As we walk this path of transformation together,
How are you holding up?
Are you getting enough sleep?
I’m here to help you get grounded and centered in the eye of the storm.
Your emotional waves may be all over the map.
You may at times feel JOY. You may see and feel the potential for positive transformation. You may have a visions that we can live in peace, connection, compassion, and respect for all life, including plants, animals, earth, water and air.
At other times, you may feel anxiety, grief, worry and fear, as archaic systems fall apart and we see resistance to change.
In order to digest, our bodies need rest. By digest, I mean digest what you’re consuming: the food you eat, the news you take in, the conversations you have, personal dynamics at home, and those nagging, unprocessed emotions that can linger and keep us stuck.
Our bodies and psyches need kindness and time to rest, in order to digest, detoxify and reorganize our nervous systems to sustain our wellbeing and support a greater level of functioning.
I invite you to slow down, stay present & attune
to your inner wisdom.
Hold these questions in your heart, live into them, and trust that answers will come in their own time.
“What’s mine to do?”
“How can I be grounded in Love and Compassion
Toward myself and others in my life today?
You may get your own answers. These are some that I’ve received:
- Daily prayer or meditation, and check in with the bigger powers
- Call in protective energies
- Set my nervous system, at the beginning and of every day, to focus on feeling joy and pleasure. (Even though sometimes it’s a stretch!)
- Selfcare routines–eat healthy, exercise, rest, play, relax
- Be generous with people whose financial situation has changed (see below)
- Support your local food bank
- Connect with people who are bringing loving-kindness into our world.
- Offer affordably priced group EFT (Emotional Freedom Technique) sessions.
- Offer individual EFT Tapping Sessions, Akashic Healing Sessions and group Blessing Circle events–for clarity, insight and upliftment
- Help you connect with your inner wisdom
- Hold space and guide you through dismantling outdated systems and creating new ones that are life-giving.
- Trauma Informed
ALL SESSIONS ARE ON ZOOM AND REQUIRE INTERNET CONNECTION OR PHONE
SLIDING SCALE DISCOUNTS
Doing this work requires mutual trust and integrity. I appreciate your honesty. Please pay full price if you can.
SESSION PRICE LIST:
- 90-minute session—$195 sliding scale–$175-$190
- 2-hr session–$250 sliding scale–$230-$245
3 WAYS TO PAY
There are no added fees thru Zelle or Venmo
1. ZELLE nancy@nancykern.com
2. VENMO @nancy-kern-9
3. PAYPAL PayPal.Me
